by Ellen Kramer | Jan 28, 2021 | Behavior Change
Let’s be honest. We’ve all had the exasperating thought…. I just have to do everything myself! Not only does the thought occur that we have to do everything ourselves, but also we begin to convince ourselves that we CAN do it all. Women, very often, have issues asking...
by Ellen Kramer | Oct 29, 2020 | Behavior Change, Productivity
While working with a client a couple of weeks ago, I noticed that she was repeatedly saying that she would never be able to do this organizing work without me. Now, I had heard this before, but this time I had some new information that made me stop to think what this...
by Ellen Kramer | May 24, 2019 | Behavior Change
We have all felt that our environment was driving us crazy at one time or another. There is “stuff” everywhere and no hope in sight. Whether it’s paper piling up in your office or toys all over the living room, these situations and things can drive us crazy.Decisions...
by Ellen Kramer | May 15, 2019 | Behavior Change
When I think about exercise and dieting, I always come up with grand plans. These plans usually involve a few hours of exercise each day and eating fabulous foods that are healthy. Of course, it would be wonderful if I actually did these things, but I never do. The...
by Ellen Kramer | Apr 9, 2019 | Behavior Change, Productivity
Are you supposed to be doing something else right now? But someone or something has interrupted you? Managing distractions can be a huge challenge when working at home with children, pets or other home related activities going on. Sometimes we are distracted by...
by Ellen Kramer | Feb 28, 2019 | Behavior Change
Why don’t we follow through on the things that we “should” do?In Following Through: A Revolutionary New Model for Finishing Whatever You Start by Steve Levinson and Pete Greider, the authors propose that we have two guidance systems: the Primitive...
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