Super Woman: Balancing Life and A Business

Super Woman: Balancing Life and A Business

Let’s be honest. We’ve all had the exasperating thought…. I just have to do everything myself! Not only does the thought occur that we have to do everything ourselves, but also we begin to convince ourselves that we CAN do it all. Women, very often, have issues asking...

Conquer Unrealistic Expectations

When I think about exercise and dieting, I always come up with grand plans. These plans usually involve a few hours of exercise each day and eating fabulous foods that are healthy. Of course, it would be wonderful if I actually did these things, but I never do. The...
How to Manage Distractions

How to Manage Distractions

Are you supposed to be doing something else right now?  But someone or something has interrupted you?  Managing distractions can be a huge challenge when working at home with children, pets or other home related activities going on.  Sometimes we are distracted by...
Following Through with Your Intentions

Following Through with Your Intentions

Why don’t we follow through on the things that we “should” do?In Following Through: A Revolutionary New Model for Finishing Whatever You Start by Steve Levinson and Pete Greider, the authors propose that we have two guidance systems:  the Primitive...